Tuesday, February 26, 2019

Veggie Loaf!

1 medium sweet potato and several carrots shredded. A medium onion chopped and several cloves of garlic minced.

1 can of kidney beans. Chopped collards, and 1 cup of quinoa. A handful of chopped walnuts and a handful of chopped pecans.

About 2 cups of ground flax and chia seeds, and a handful of almonds ground. I added enough veggie broth to make it sticky.

I mixed it all together, then added cumin, salt and pepper and some nutritional yeast.

I cooked 2 loaves for 60 minutes at 350 F covered with tin foil then uncovered, I bumped the heat to 400 for 15 min.

Turned out pretty good!

Once I decide on my favorite gravy recipe, I'll make this with some mashed potatoes and gravy!

Enjoy!


Tuesday, February 19, 2019

French Toast

I started with 5 slices of bread and cut on the diagonal.

I then took 1/4 cup of egg replacement and a cup of Almond Milk.

Add 1 1/2 tsp of cinnamon

3 tbsp of maple syrup

1/4 tsp salt

Mix until combined.

Dredge the bread in the mixture and place in pan warmed over medium high heat.

I cooked until brown on each side.

Slice some bananas and sprinkle all with cinnamon.

Drizzle with maple syrup and enjoy!

I had mine with a cup of coffee.

Blackened Tofu Bowl

Quinoa pilaf and arugula with apples, shredded carrots, and chickpeas. Topped with blackened tofu and drizzled with creamy garlic-nutritiona...